Meeting with Emil Ocampo

Last Saturday, June 11, I had an appointment with Emil Ocampo. I and my bf went straight to his shop at Alvarez Street after my blood extraction procedure in a medical center in Taguig. His shop is near BDO bank near LRT- Bangbang station. As I knocked on his shop's door, I felt nervous.. I don't know why.. maybe I'm just stressed at work.. excuses.. hahaha! His warm welcome made me feel comfortable.We talked about my bridal gown inspirations and he did a sketched for me and my bf's suit. He also explained which design is best, the details such as the color, the trail, and many more. He showed me and my bf fabric swatches. He also shared to me ideas regarding hotel preps and suggested a HMU supplier coz I told him I still don't have a HMU supplier. Also, that day he took my body measurement.. I know it's early but it is ok, I know he has a lot of clients for December. My first fitting is will be on Sept. 3.. I'm excited.. I need to go on a diet.. I gained weight due to stress. I'm sharing with you my dear readers Emil's contact:

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Omega-3 Supplements

Omega-3 Fish oil supplement is part of my daily essentials. It helps in balancing the levels of cholesterol and sugar of mine. The 2 fish oil brands that I like are Usana BiOmega and Healthy Options Omega-3. These 2 has no fishy after taste. Here are a few articles about the benefits of Omega-3 Fish oil: 1. https://www.healthyoptions.com.ph/newsdigest/prevent-strokes/omega-3-in-fish-how-eating-fish-helps-your-heart 2. https://www.healthyoptions.com.ph/blog/fatty-acids-fish-4-health-benefits 3. https://whatsupusana.com/2012/04/usana-supplement-spotlight-why-biomega-is-better/

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Notes to Ever After..

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