It's been nearly two weeks since I left manila and went to UK. I remember I was so very excited and nervous at the same time. My hubby was so very supportive even though he seems sad. However, he always deny it.. He's happy daw that I was given a chance to be deployed on a client's site. He encourages me to give my best and enjoy my trip. Haays.. I miss my hubby. I wish he's here with me. Facetime and email seems not sufficient to fill my longings. 10 weeks more and I'll be flying back to manila. For now I have to focus on my project.
Omega-3 Fish oil supplement is part of my daily essentials. It helps in balancing the levels of cholesterol and sugar of mine. The 2 fish oil brands that I like are Usana BiOmega and Healthy Options Omega-3. These 2 has no fishy after taste. Here are a few articles about the benefits of Omega-3 Fish oil: 1. https://www.healthyoptions.com.ph/newsdigest/prevent-strokes/omega-3-in-fish-how-eating-fish-helps-your-heart 2. https://www.healthyoptions.com.ph/blog/fatty-acids-fish-4-health-benefits 3. https://whatsupusana.com/2012/04/usana-supplement-spotlight-why-biomega-is-better/
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