Hello my dear readers, just want to share the muffin that i and my hubby baked. We're still beginners and we have no formal training. We got our recipes from google, recipe books and baking forums or blogs. We both know that practice makes things perfect. Baking is one of our bonding moments.. Sweetness! 💕😋
Omega-3 Fish oil supplement is part of my daily essentials. It helps in balancing the levels of cholesterol and sugar of mine. The 2 fish oil brands that I like are Usana BiOmega and Healthy Options Omega-3. These 2 has no fishy after taste. Here are a few articles about the benefits of Omega-3 Fish oil: 1. https://www.healthyoptions.com.ph/newsdigest/prevent-strokes/omega-3-in-fish-how-eating-fish-helps-your-heart 2. https://www.healthyoptions.com.ph/blog/fatty-acids-fish-4-health-benefits 3. https://whatsupusana.com/2012/04/usana-supplement-spotlight-why-biomega-is-better/
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